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Window Of Tolerance PDF Resource

Window Of Tolerance PDF Resource

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The Window of Tolerance PDF Resource offers a gentle guide to understanding emotional regulation with original artwork and thoughtful journaling prompts. This supportive tool helps you explore your feelings and stretch your capacity for calm and balance. Included are creative art prompts designed to deepen self-awareness and promote healing in a compassionate, accessible way. 

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Colorways to help you unlock your creativity.

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